The seasonal shift provides us with a grand opportunity. Some of us have fallen off our routine. Some of us have stopped doing the things that we know keep us healthy and connected to the source of who we are. Some of us have stopped exercising and eating well. There are a million reasons why this has happened, none of which are really all that significant.
Now mother nature is letting us know it is time...enough is enough! You can either fight against the current or you can turn the ship around and ride the wave...your choice completely.
What feels difficult to turn around is only difficult for a short moment in time...once its done, its done. You'll think to yourself: 'It wasn't so difficult after all...damn, I feel so much better'. Note To Reader: It is very possible that you may not curse like me in your own internal dialogue ;-)
Do what you need to do, so you can do what you want to do...
When we're on top of our game, life is a flow, the body is filled with energy, the mind is clear, the projection is confident and the mood is uplifted.
This season, you have an opportunity to put the positive momentum back in your court...to put the winds of change behind your back and in your favor.